Can Counselling Help After an Affair?

Discovering that a partner has been unfaithful can be one of the most painful experiences in a relationship. It often brings feelings of shock, anger, sadness, and confusion. Many couples...

How Much Does Couples Counselling Cost?

One of the first questions many couples ask before starting therapy is how much it costs. It is completely natural to want to understand the financial side before making any...

How Many Sessions of Couples Counselling Do We Need?

It is very common to wonder how many sessions you might need before you start. Every couple is different, so there is no fixed number that suits everyone. What matters...

Is Couples Counselling Worth It?

When things feel tense, distant, or full of misunderstanding, it’s natural to wonder whether couples counselling is really worth it. For many couples, the idea of sitting down together in...

What Happens in Your First Face-to-Face Couples Counselling Session?

Taking the first step towards couples counselling can feel like a big decision. It’s completely normal to feel a little nervous or unsure about what to expect, especially if it’s...

How To Fix A Relationship Breakdown

In the intricate tapestry of human relationships, breakdowns are as inevitable as they are painful. Whether it's a lack of communication, trust issues, or growing apart, navigating these challenges requires...

Can Relationship Counselling Help?

The Benefits and Success Rate Maintaining a healthy and fulfilling relationship requires effort and understanding from both partners. However, there may come a time when challenges arise, communication breaks down,...

Attachment Styles

Attachment Style and Building Healthy Relationships In the realm of building healthy relationships, attachment plays a vital role in shaping our emotional connections and overall well-being. Understanding our attachment style ...

How To Build A Healthy Relationship

Having a loving, healthy and fulfilling relationship is a key aspect of a happy life. However, maintaining such a relationship requires dedication, understanding and effective communication. In this blog we...