Beth West


Ashford &
Online via Zoom Practice


Beth West

Ashford & Online via Zoom Practice

5/5

Relationship Counselling Ashford

Relationship Counselling Online via Zoom

Beth West – Couples Therapist Ashford

NCS Accredited | Advanced Diploma in CBT & REBT | Qualified Mediator | Couples Counsellor in Ashford

Quick Summary: Here’s a short introduction to Beth and how she can help — you can read more about her below.

Beth is an experienced CBT therapist and qualified mediator who offers couples counselling in Ashford. She specialises in Rational Emotive Counselling Therapy (RECT), an evidence-based approach that helps couples overcome unhelpful thinking patterns, repetitive conflict, and emotional upset. Beth provides practical tools to improve communication, rebuild trust, and create lasting change. Whether you want to strengthen your relationship or gain clarity about the future, Beth offers a calm, supportive space where you can explore your options with confidence.

More from Beth

Hello, my name is Beth and I am a fully qualified CBT therapist offering a unique, tailored approach to couples counselling called Rational Emotive Counselling Therapy (RECT). This method is designed for couples experiencing emotional disturbance in their relationships.

I hold an Advanced Diploma in Cognitive Behavioural Therapy (CBT) and Rational Emotive Behavioural Therapy (REBT) from The College of Cognitive Therapies London, both accredited by the National Counselling Society (NCS). I am also a qualified Mediator, experienced in resolving disputes across family, neighbourhood, and employment settings. This has given me valuable insight into how relationships break down when irrational demands or unhelpful expectations are present.

By combining my REBT training with my experience as a mediator, I deliver RECT in a way that supports couples in moving past destructive patterns and building healthier, more constructive ways of relating.

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Beth 's Qualifications

Background/Experience

I have extensive experience supporting couples through conflict, emotional difficulties, and relationship challenges. Alongside my private practice, I have also worked as a mediator, helping people resolve disputes in family, workplace, and community settings.

My specialist focus is couples counselling. I combine my training in CBT and REBT with my mediation expertise to provide a structured and supportive approach. I help couples identify destructive beliefs, change unhelpful patterns, and rebuild trust and communication.

How Beth can help you

  • At the start of our sessions, I will ask what you are hoping to achieve through couples counselling.
  • Some couples want help improving their relationship, others want support to separate more amicably, and some simply want space to see if change is possible.
  • It is not my mission to rescue a relationship if that is not what you want. Instead, I will help you work towards your chosen goal.
  • If you feel unsure, I will support you in reducing negative emotions so you can make clearer decisions about your future.
  • If you decide to stay together, I will help you replace unhelpful beliefs and behaviours with healthier ones, while teaching you practical skills to maintain a strong and supportive relationship.

Types of therapy offered

Ethical standards

I subscribe to and work within the NCS ethical framework alongside undertaking regular professional development. I also have regular supervision and hold professional indemnity insurance.

If you would like to make an appointment to come and see me for couple therapy Sevenoaks. Please contact me via Relationship Counselling Kent today.

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